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Image for Course: Sahaj Samadhi Dhyana Yoga, from the organiser
Image via artofliving.org

Course · Kolkata

Course: Sahaj Samadhi Dhyana Yoga

Tue 13 Oct – Thu 15 Oct, 2 pm–4 pm. 25/1 Ballygunge Circular Road, Ballygunge. ₹3,000. In More than one language.

  • Multilingual (More than one language)

What it is

Sahaj Samadhi Dhyana Yoga is The Art of Living's meditation course, taught over three days in sessions of about two hours. Each participant is given a personal mantra and shown how to meditate with it, so the practice can be continued alone afterwards. The course also covers the basic principles of meditation, what unsettles the mind, and how food affects it.

The organiser says no earlier experience of meditation is needed. This three-day course runs from 13 to 15 October, 2 to 4 pm each day, at 25/1 Ballygunge Circular Road. It is taught by Shashi Makharia in English and Hindi.

The printed contribution is ₹3,000, which the organiser says also supports its social projects. Places are booked on The Art of Living's website.

WhenTuesday 13 October 2026 – Thursday 15 October 20262 pm – 4 pm, dailyDays and hours can change on holidays: check with the venue before you go.Add to calendar
Where25/1 Ballygunge Circular Road, BallygungeOpen in Google Maps
Price₹3,000You need to register in advance.
LanguageMultilingual More than one language

Last updated Monday 12 October 2026.

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