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Image for Course: Sahaj Samadhi Dhyana Yoga, from the organiser
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Course · Kolkata

Course: Sahaj Samadhi Dhyana Yoga

Tue 13 Oct – Thu 15 Oct, 5 pm–7 pm. B22, Metropolitan Co-operative Housing Society, Sector A, Metropolitan. ₹1,500. In Bengali.

  • বাংলা (Bengali)

What it is

Sahaj Samadhi Dhyana Yoga is The Art of Living's meditation course, taught over three days in sessions of about two hours. Each participant is given a personal mantra and shown how to meditate with it, so the practice can be continued alone afterwards. The course also covers the basic principles of meditation, what unsettles the mind, and how food affects it.

The organiser says no earlier experience of meditation is needed. This three-day course runs from 13 to 15 October, 5 to 7 pm each day, at B22, Metropolitan Co-operative Housing Society, Sector A. It is taught by Sampa Das in Bengali.

The printed contribution is ₹1,500, which the organiser says also supports its social projects. Places are booked on The Art of Living's website.

WhenTuesday 13 October 2026 – Thursday 15 October 20265 pm – 7 pm, dailyDays and hours can change on holidays: check with the venue before you go.Add to calendar
WhereB22, Metropolitan Co-operative Housing Society, Sector A, MetropolitanOpen in Google Maps
Price₹1,500You need to register in advance.
Languageবাংলা Bengali

Last updated Monday 12 October 2026.

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