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Image for Course: Happiness Program for Youth, from the organiser
Image via artofliving.org

Course · Kolkata

Course: Happiness Program for Youth

Tue 10 Nov – Sun 15 Nov, 5 pm–7:30 pm. Sunrise Greens Apartment, New Town. ₹2,500. In More than one language.

  • Multilingual (More than one language)

What it is

The Happiness Program for Youth is The Art of Living's introductory course for people aged 22 to 35, offered in a three-day and a six-day format with two to three hours of teaching a day. Participants learn Sudarshan Kriya, a breathing practice built on set rhythms of the breath, along with other techniques for calming the mind and handling everyday pressures. This six-day course runs from 10 to 15 November, 5 to 7:30 pm each day, at Sunrise Greens Apartment, New Town.

It is taught in English and Hindi. The printed contribution is ₹2,500, which the organiser says also supports its social projects. Places are booked on The Art of Living's website.

WhenTuesday 10 November 2026 – Sunday 15 November 20265 pm – 7:30 pm, dailyDays and hours can change on holidays: check with the venue before you go.Add to calendar
WhereSunrise Greens Apartment, New TownOpen in Google Maps
Price₹2,500You need to register in advance.
LanguageMultilingual More than one language

Last updated Monday 12 October 2026.

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